Corporate Services

Corporate wellness

Workplace well-being can help businesses to thrive by enhancing your employee’s overall health and happiness. Nutrition is an integral part of supporting an employee’s lasting habits and behaviour change. By providing clear and informed nutritional advice, I educate and support employees making them feel energised and motivated.

The World Health Organisation (WHO) has found that optimal nourishment can raise national productivity levels by 20%.
Healthy employees are happier, calmer, more engaged, sleep better and get sick less often. 

Collaborations include:

Benefits of good nutrition support and education in the workplace

• Improving energy and productivity

• Less sickness and illness days

• Supportive and encouraging employee behaviour

• Mood improvement

Online and in person seminars & workshops

Educational and exciting health and wellness sessions where we can cover a large range of topics: mental health, staying healthy in the winter months, goal specific nutrition, relevant guidance from the scientific community, and habit change and nudging. Resources can be provided to ensure healthy behaviours and encourage success

Nutrition education resources and habit change advice

Content can be provided to improve accessibility to nutrition education and awareness around the workplace. Behavioural advice and habit change provided in practical circumstances i.e canteens and restaurants to improve conscious and unconscious lifestyle choices.

Presentations and lunch & learns

Short bite size sessions, where employees can attend during their lunch break, creating easily accessible information on a range of topics relevant to both the employer and individual.

Workplace clinic days

Personalised nutrition advice for employees. Offering express nutrition consultations for employees, enhancing healthy lifestyles and motivations.  Giving employees the opportunity to gain informed and scientific information about their personal needs.